Sarah Kay Hoffman

Sarah Kay Hoffman is a wellness expert specializing in food allergies/intolerances, digestive health and women’s issues and is the founder and author of Sarah Kay Hoffman, along with the founder of A Loving Spoon nut butters. She is a certified health coach (CHC) from the Institute for Integrative Nutrition, mama via adoption plus foster-to-adopt advocate and wellness expert.

Sarah Kay Hoffman holds a bachelor's degree from the University of Minnesota – Twin Cities in Marketing, Mass Communications, and English.

Sarah Kay Hoffman has helped thousands of women via her blog, e-books and health coaching programs live their healthiest and happiest lives by fueling and healing with food and lifestyle vs. drugs and medication.

Through her blog, she helps inspire women worldwide via hundreds of unprocessed recipes by navigating food, various protocols and special diets (gluten free, dairy free, soy free, Paleo, GAPS, SCD, autoimmune, etc.). She inspires living and leading a vibrant life even when things don’t go as planned through her stories on living with autoimmune, embracing infertility, raising baby and more.

Her mission is to walk alongside other women who have ever been or are beginning to enter into the footsteps she has taken and to help them rejoice in knowing (her life mantra), “When gravel roads are all you’ve ever known, you learn to find beauty in the dust.”

[email protected] A Gutsy Girl

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