November 11, 2009

1 Min Read
Are you consuming twice the calories you need?

Check out this color-coded world map, showing typical calorie intake by country. Wow. Looks like we're underestimating the number of calories on our plates. Big time. Too bad, because studies show that calorie restriction may hold the key to longevity. (Get the lowdown on calorie restriction and other natural ways to boost longevity.)

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