Delicious Living Blog

Warning: Low-cal meals contain more calories than stated

Have you tried a low-cal meal at a restaurant or from the frozen food aisle lately? You may have eaten more calories than you think. A recent study conducted at Tufts University in Boston found that restaurant meals contained an average of 20 percent more calories than stated, and packaged foods contained about 8 percent more calories than listed on label. Hmmmm. Are you surprised?

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