4 lifestyle choices for longer life

A new study suggests that four lifestyle choices have a major impact on longevity.

Thou shalt not smoke.

Thou shalt move thyself off the couch.

Thou shalt eat like thou livest on the Mediterranean coast.

And, thou shalt not shop in the XXL section.

Obey these four lifestyle commandments and live longer. At least that's what the powers on high, i.e. Johns Hopkins, have found through new research published online today in the American Journal of Epidemiology

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