Stop right there! Every cranberry you string for hanging on that Christmas tree is a wasted opportunity for better health.
Researchers at the American Society for Nutrition's 2013 Advances and Controversies in Clinical Nutrition Conference in Washington, D.C. last week reviewed new and existing evidence that underscores the positive effects of cranberry consumption. And urine for a surprise if you think they just discussed bladder issues.
The cranberry info is summed up in