Fat that helps you lose weight?

A new study from Texas Tech University explores a type of fat that may actually increase metabolism and decrease muscle fatigue - at least in rodents.

Step away from the fat, right?

For decades, weight loss programs and researchers have been warning dieters to lay off the lard, but a recent study suggests there's more to it.

A diet high in a certain type of fat may actually increase metabolism and decrease muscle fatigue, according to new recent by Texas Tech University scientists. The study was published

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