We've known for years that fiber protects us from obesity and diabesity – as well as its other benefits. But we've never known exactly how. This has apparently kept certain scientists up at night for years and years. They can finally slumber peacefully, however, as a group of European researchers have finally figured it out.
Fiber's wonders finally revealed!
Scientists have finally figured out how fiber fights fat, and it may lead to nifty tools against diabetes and obesity.