Red grapes and blueberries were the clear champs in a study seeking compounds that boost our immune systems. Researchers at the Linus Pauling Institute at Oregon State University analyzed 446 compounds and found that compounds in those two fruits stood out significantly. The findings were published in Molecular Nutrition and Food Research and noted in
Grape news for immune system
New research suggests the immune-boosting potential of compounds found in blueberries and red grapes.