Back in the day, the mighty multivitamin—that novel nutrient smorgasbord packed into one pill—was a groundbreaking innovation, the new hot ticket to health. This all-inclusive package delivered the gamut of vitamins and minerals that people needed but didn’t always get from diet, prompting myriad manufacturers to crank out their versions and consumers to, literally, eat them up.
Today, the multivitamin’s many merits still exist, and more people than
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