Top 10 ingredients for joint and bone health

Author and nutrition and exercise expert Shawn Talbott, PhD, lays out the most promising ingredients for a whole-system approach to staying active and pain free as we age.

Shawn Talbott holds a MS in Exercise Science, a PhD in Nutritional Biochemistry, and is the author of 10 books, including The Secret of Vigor (Hunter House, 2011). He regularly punishes his own joints by running ultramarathons and Ironman triathlons.

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