Let insight meditation hone your business mind

Let insight meditation hone your business mind

Running a startup food business takes a lot out of you, and on the off chance you get the opportunity to take some time off, you're probably thinking Hawaii or Aruba. But a course in meditation and mindfulness may be more to your benefit. Dang Foods founder Vincent Kitirattragarn offers this story of how vipassana, or insight meditation, helped make his gut decisions—the kind so often required of a business owner—much more intuitive.

More and more people are discovering that meditation reduces stress and helps remove us from our fast-paced, omni-connected lifestyles. I’m not religious or extremely spiritual, but after hearing about the benefits from meditators, I had to give it a try.

I recently completed a silent ten-day course in vipassana

Register to view the full article

Register for NewHope.com and gain access to premium content including the Natural Products Industry Market Overview, webinars, and white papers.

Already a member? .

Hide comments


  • Allowed HTML tags: <em> <strong> <blockquote> <br> <p>

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.