The Probiotic Solution for Colitis
by Dan Lukaczer
Inflammatory bowel disease, also known as colitis, is a group of conditions characterized by gut-wall inflammation. Effective relief and long-term improvement can be found with friendly bacteria such as Lactobacillus acidophilus and Bifidobacterium bifidus. These probiotics are particularly important after taking antibiotics.

A Well-Oiled Machine
by Jill Stansbury, N.D.
The lymphatic system, often overlooked in modern medicine, is one of the main determiners of immune health. Keeping this system clean and active with exercise, diet and herbs can prevent conditions such as tonsillitis, appendicitis and fibrocystic breast disease.

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