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October 1999
Using Creatine for More than Muscles
By Anthony L. Almada
If you've pigeonholed creatine as a sports supplement, you don't know the whole story. The amino acid also promises to reduce tumors, help chronically ill patients gain weight and repair production in the brains of people with neurodegenerative diseases.
And the Good Herb Taketh Away
By Ernest B. Hawkins, R.Ph.
Herbal preparations generally heal without the side effects associated with prescription drugs, but many can also rob the body of essential nutrients.
Persistent Pain
By Marcia Zimmerman, C.N.
Fibromyalgia inflicts debilitating pain upon millions of Americans. Can natural remedies ease the hurt and offer hope?
Natural News
Columns
Doctor's Insight
Fish Oil Reduces Atherosclerotic Blackages
By Richard N. Podell, M.D.
Nutrition Review
Ephedra's Alkaloids Provide Its Kick
By Steven Dentali, Ph.D.
Sports Science
Seven Reports from the ACSM Conference
By Edmund Burke, Ph.D.
Understanding Herbs
Milk Thistle's Liver-Protective Properties
By Lise N. Alschuler, N.D.
Nutrition Q & A
B6 for PMS, natural acne remedies, and allergy-free glucosamine
BackTalk
Is there anything to fear from GMOs?
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