|
Anthocyanin Content Of Common Fruits
Fruit |
Amount in mg/100g |
Pelargonidin |
Peonidin |
Cyanidin |
Delphinidin |
Malvidin |
Red Apple, Pear |
|
|
|
X |
|
|
Bilberry |
300-648 |
X |
X |
X |
X |
X |
Blackberry |
82-325, mostly 150 |
|
|
X |
|
|
Blueberry |
25-495 |
|
X |
X |
X |
X |
Boysenberry |
160 |
|
|
X |
|
|
Sweet Cherries |
350-450 |
|
X |
X |
|
|
Cranberry |
50-80 |
|
X |
X |
|
|
Hawthorne |
400 |
|
|
X |
|
|
Loganberry |
77 |
|
|
X |
|
|
Peach |
|
|
X |
X |
|
|
Plum |
|
|
|
X |
|
|
Raspberry |
213-428 |
X |
|
|
|
|
Strawberry |
varies widely |
X |
|
|
|
|
|