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U.S. Calcium Dietary Reference Intakes, 1997

Group Adequate Intake (mg/day)
Infants  
Birth - 6 months 210
6 months - 1 year 270
Children  
1 - 5 years 500
4 - 8 years 800
Adolescents  
9 - 18 years 1,300
Adults  
19 - 50 years 1,000
Over 50 years 1,200
Pregnancy and Lactation  
14 - 18 years 1,300
19 and over 1,000


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