Natural Foods Merchandiser
Research calls into question long accepted dietary advice

Research calls into question long accepted dietary advice

Americans are told to eat five servings of fruits and vegetables a day and cut back on salt and saturated fat—but such advice may be baseless according to a new study.

Americans are told to eat five servings of fruits and vegetables a day, cut back on salt and saturated fat, keep calories in check and take vitamins. But according to a controversial new study from the Arnold School of Public Health at the University of South Carolina, such nutritional advice may be baseless because the questionnaires used for 40 years to study what people eat—and how it impacts health—are

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