The vast majority of serious bodybuilders and strength athletes supplement their diets with a protein powder. But with so many different types on the market, knowing which one to use and when can be a daunting task. Now Optimum Nutrition (ON), manufacturer of best-selling 100% Whey Gold Standard™, has constructed an online Complete Guide To Protein that explains the often subtle differences between whey, egg, milk, casein and other varieties of powdered protein sports supplements.
“Whether you’re new to training, an old pro in the gym or just getting back to working out for the first time in a while, ProteinReport.com offers a wealth of information that anyone can apply to their routine,” said Paul Michihara, ON’s Vice President of Marketing and Product Development. “Along with detailed descriptions of different protein types and suggestions for calculating your own specific protein needs, this online publication has expert advice on the ideal times for using different formulations along with video instruction for mixing up the perfect shake.”
Founded in 1987, Optimum Nutrition is a leading manufacturer of premium nutritional supplements. The company is recognized for quality and innovation, and maintains two distinct brands – Optimum Nutrition and American Body Building – each offering a comprehensive line of powder, energy bar, liquid, tab and cap products. ON owns and operates its own state-of-the-art cGMP-approved manufacturing facilities to assure unprecedented quality and consistency.
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