The alpha of omegas: 5 top-shelf fish oil supplements

The best of fish—and one for vegans.

Remember the days of the ol’ 18:12 fish oil? The 180 mg EPA and 120 mg DHA matched the ratio and levels that naturally occur in fish. But as researchers dig into the specific health benefits of EPA and DHA, they’re finding interesting health benefits from concentrated levels, differentiated ratios and bioavailability-boosting ancillary ingredients. Here’s five to stock to set your set apart.

Hide comments

Comments

  • Allowed HTML tags: <em> <strong> <blockquote> <br> <p>

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
Publish