New Hope Network is part of the Informa Markets Division of Informa PLC

This site is operated by a business or businesses owned by Informa PLC and all copyright resides with them. Informa PLC's registered office is 5 Howick Place, London SW1P 1WG. Registered in England and Wales. Number 8860726.

The 1 thing you should do for better health

The 1 thing you should do for better health

The holiday season can be a challenge. We get hit with stress, sleep deprivation, digestive health problems from overeating or straying from our healthy path, and the list goes on. As we look to the New Year and consider our habits, you’ll likely find yourself doing an inventory of what being healthy means.

Is it getting all of your tests done, such as cancer screenings, or is it eating more fiber, weighing and drinking less, or doing a better job of controlling your blood pressure and cholesterol? What ultimately has the biggest impact on your health and the best return on investment? In this video, Dr. Mike Evans outlines the one intervention that stands out for its breadth and works for so many different health problems.


Hide comments

Comments

  • Allowed HTML tags: <em> <strong> <blockquote> <br> <p>

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
Publish