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Delicious Living Blog

Surprise! Vitamin C is good for men's bones

A new study in the October issue of the Journal of Nutrition shows that eating fruits and veggies high in vitamin C may ward off bone loss in older men. These are similar findings to what's been reported in women. But the authors stress that bone loss is associated with many other nutrients (enter calcium). For other nutrients that men need as they age, read our story about supplements for men at midlife. And tell us what other men's stories you'd like to see in our pages by commenting on our Men's Forum.

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