In the food world, taste may always be king, but it’s the ingredients that make food stand out from a health and scientific research / innovation standpoint. You will hear about these food and beverages more and more as better-for-you foods take over the grocery store.

Here’s the top ingredients that will do the most good for human health – in foods – not just a supplement/vitamin pill!

For a complete list of 12 ingredients that will change the world, click here.