This single-serve, 11-ounce container of “Milked Oats” has just five ingredients and contains 28 grams of whole grains per serving (Whole Grains Council stamped). It is also Non-GMO Project Verified, vegan, dairy free, gluten free and carrageenan free, and made with the company’s patented HydroRelease method, which uses water to separate the nutritional components and then recombine them to creamy, flavorful and healthy results. This on-the-go plant-based milk comes in this “classic” version, as well as Chocolate, Vanilla and Blueberry.