Inflammation Ingredients 2016 [Deep Dive] 

With the 20th century came the rise of processed foods, a double-edged butcher knife that helped stabilize and increase the food supply while also stripping the modern Western diet of its nutritional value and, in some cases, making it dangerous to our health.

 

When inflammation assumes a chronic, low-level character—the kind egged on by poor diets that include lots of refined carbohydrates and unhealthy fats like omega-6-laden processed foods—the long-term effects of such inflammation manifest in many common diseases.