In the hue and cry about caffeine today, here's the latest: the world's favorite psychoactive compound extends life, improves health and could even delay our worst fear of all.

Todd Runestad, Content Director, NaturalProductsInsider.com, Sr. Supplements Editor

December 6, 2012

1 Min Read
Caffeine extends lifespan, improves healthspan: study

Caffeine: the world's psychoactive compound of choice. Whether you take yours in a bitter, dark, hot fluid, or a tiny, horrible-tasting shot, or even a powder sachet you pour into a glass of water, there is an increasing diversity of delivery systems for the mild upper.

Its increasing ubiquity especially in formats that appeal to young people have led to recent calls for action by legislators and the media alike. These range from labeling all caffeine content in a beverage to eliminating the energy shot market altogether.

Thrown into this frothy controversy is the latest scientific reckoning.

In a study published December 1 in Longevity & Healthspan, researchers found chronic caffeine consumption "may target conserved longevity pathways," resulting in extended life span and improved healthspan.

Caveat: the study was conducted on Caenorhabditis elegans. As in, microscopic worms.

Still, science marches on, you've got to begin somewhere, and these researchers posited that caffeine's metabolic pathways make it a potential treatment for 'human disease like Alzheimer's and Huntington's disease."

Can anybody else imagine Starbucks shops at your local assisted-living facilities?

About the Author(s)

Todd Runestad

Content Director, NaturalProductsInsider.com, Sr. Supplements Editor, Natural Products Insider

I've been writing on nutrition science news since 1997. I'm The content director for NaturalProductsInsidercom and digital magazines. Other incarnations: supplements editor for newhope.com, Delicious Living and Natural Foods Merchandiser. Former editor-in-chief of Functional Ingredients magazine and still cover raw material innovations and ingredient science.

Connect with me here https://www.linkedin.com/in/toddrunestad/

My daily vitamin regime includes a morning smoothie with a range of powders including protein, collagen and spirulina; a quality multi, B complex, C with bioflavonoids, >2,000IU vitamin D, E, magnesium, high-selenium yeast, PQQ, choline, alpha-lipoic acid with carnitine, coQ10, fish oil concentrate, probiotics and some adaptogenic herbs. 

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