Awake again at 2 a.m., this New Hope editor decided to ask some experts—her colleagues—for their favorite sleep-supporting natural products.

Adrienne Smith, Content Director

December 7, 2021

9 Slides

Remember when sleeping was just something we did?
Before there was data, before it was a trend?
It used to be easy, just a head on a pillow,
Now to get drowsy we lay scrolling through Zillow.

The stressors of life, anxiety too
Have made sleep elusive, for us and for you.
People need help to calm the thoughts in their brain
So they turn to melatonin and L-theanine,
Magnesium, calcium, tulsi and herbs,
Looking for promises spelled out in words
That will guarantee sleep and guarantee rest.
So these are the ones some New Hope folks like best.

Supplements, gummies, chocolates and more
The bedside table’s now a sleep candy store.
Some of these products are classic and true,
Some of these things are brand spanking new.
So come these holidays, give notice to the sheep,
'Cause all we want for Christmas is a good night’s sleep.

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About the Author(s)

Adrienne Smith

Content Director, New Hope Network

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