Raw Tom-Yum Inspired Soup

Raw Tom-Yum Inspired Soup

This raw, vegan soup recipe combines coconut, kaffir lime leaves and lemongrass.

Serves 6 / Coconut meat, kaffir lime leaves, and lemongrass give this soup authentic Thai character.  Look for kaffir and Thai peppers at a local Thai or Asian grocery; many natural foods stores also carry them.  If you don't have fresh coconuts available, replace coconut meat with 1 1/2 cups cashews blended with 1/3 cup coconut oil.


1/2 cup sliced shiitake or straw mushrooms

1-2 teaspoons seeded and minced Thai chile pepper, to taste

1 tablespoon nama shoyu (raw), liquid aminos (gluten free), or soy sauce (cooked)

1/4 cup extra-virgin olive oil


3-4 cups Thai baby coconut water, or filtered water, divided

2 cups fresh coconut meat, scraped and cleaned from 2-3 young Thai baby coconuts

1 teaspoon minced fresh garlic

5 fresh kaffir lime leaves

2 tablespoons chopped lemongrass, tender lower stalk only

1/2 teaspoon sea salt

2 tablespoons chopped fresh cilantro

1. Place all topping ingredients in a bowl and mix well. Set aside for 10 minutes or more to soften.

2. Place 1 cup coconut water in a blender. Add coconut meat, garlic, kaffir, lemongrass, and salt. Blend until smooth; add remaining water as desired. Salt to taste. Serve, toppedwith marinated vegetables and cilantro. Will keep for 24 days, refrigerated.

PER SERVING: 97 cal, 6g fat (4g mono, 0g poly, 2g sat), 0mg chol, 1g protein, 18g carb, 1g fiber, 284mg sodium

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