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April 25, 2016
1 Min Read
![GOED publishes omega-3 dosage recommendations [infographic]](https://eu-images.contentstack.com/v3/assets/blt09e5e63517a16184/bltb73cf921af50f8d0/64d6d707229a823ce4fd4de6/omega3-dose-suggestions.jpg?width=850&auto=webp&quality=95&format=jpg&disable=upscale "GOED publishes omega-3 dosage recommendations [infographic]")
GOED, the Global Organization for EPA and DHA Omega-3s, recently published an infographic detailing its recommendations for daily intake of EPA and DHA omega-3 fatty acids.
The recommendations are a result of several years of discussion, and come after careful review and consideration of other international standards to assure scientific validation.
GOED’s recommendations are:
500 mg for healthy adults (to lower the risk of coronary heart disease).
700-1,000 mg for pregnant/lactating women and for secondary prevention of coronary heart disease.
More than 1 g for additional health conditions such as high blood pressure or triglycerides.
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