New Hope Network is part of the Informa Markets Division of Informa PLC

This site is operated by a business or businesses owned by Informa PLC and all copyright resides with them. Informa PLC's registered office is 5 Howick Place, London SW1P 1WG. Registered in England and Wales. Number 8860726.

Home>Products and Trends>Vitamins and Supplements

Herbs & supplements for liver health

H.K. Jones, RD | Dec 31, 2005

>> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily.

>> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily.

>> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.

>> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily.

Source: Elson Haas, MD.

Note: Always consult your health care provider before taking any supplements.

TAGS: General

Hide comments

Load More

Comments

Plain text