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Vega's Brendan Brazier defines 'nutritional stress'

 

Think stress is just about late nights or meeting deadlines? Delicious Living Senior Editor Susan Esrey interviews Vega formulator and author of Whole Foods to Thrive Brendan Brazier on how your diet can actually be the cause of up to 40 percent of your stress. Brazier recommends dietary adjustments that can help boost overall health and wellness.

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