How fast are you aging? Glow15 shows ways to slow the pace

The 21st century Fountain of Youth, now coming to a bookstore near you.

Todd Runestad, Content Director,, Sr. Supplements Editor

March 20, 2018

"Autophagy" won the Nobel Prize, based on the concept of cellular detoxification that keeps the body looking and feeling young. Naomi Whittel—president of Twinlab and founder of Reserveage supplement companies—has a plan to fire up autophagy and bring renewed vitality to your life.

About the Author(s)

Todd Runestad

Content Director,, Sr. Supplements Editor, Natural Products Insider

I've been writing on nutrition science news since 1997. I'm The content director for NaturalProductsInsidercom and digital magazines. Other incarnations: supplements editor for, Delicious Living and Natural Foods Merchandiser. Former editor-in-chief of Functional Ingredients magazine and still cover raw material innovations and ingredient science.

Connect with me here

My daily vitamin regime includes a morning smoothie with a range of powders including protein, collagen and spirulina; a quality multi, B complex, C with bioflavonoids, >2,000IU vitamin D, E, magnesium, high-selenium yeast, PQQ, choline, alpha-lipoic acid with carnitine, coQ10, fish oil concentrate, probiotics and some adaptogenic herbs. 

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