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It’s all in your head: stress, sleep, mood and cognitive function.

Todd Runestad, Content Director,, Sr. Supplements Editor

October 18, 2016

8 Slides

The brain-health category continues to innovate and offer real solutions to people with cognitive concerns. From improving some aspects of memory—there are officially seven different types of memory—to stress relief and sleep aids, new product launches show there is still room to grow in keeping the brain and all its responsibilities functioning optimally.

About the Author(s)

Todd Runestad

Content Director,, Sr. Supplements Editor, Natural Products Insider

I've been writing on nutrition science news since 1997. I'm The content director for NaturalProductsInsidercom and digital magazines. Other incarnations: supplements editor for, Delicious Living and Natural Foods Merchandiser. Former editor-in-chief of Functional Ingredients magazine and still cover raw material innovations and ingredient science.

Connect with me here

My daily vitamin regime includes a morning smoothie with a range of powders including protein, collagen and spirulina; a quality multi, B complex, C with bioflavonoids, >2,000IU vitamin D, E, magnesium, high-selenium yeast, PQQ, choline, alpha-lipoic acid with carnitine, coQ10, fish oil concentrate, probiotics and some adaptogenic herbs. 

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