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Expo East '17 preview: 12 supplements that will make you rethink the brain space

Staving off dementia and improving memory isn't the half of it.

Todd Runestad, Content Director,, Sr. Supplements Editor

September 8, 2017

12 Slides

Cognitive health used to be about improving memory and staving off age-related dementia. But it turns out it’s all in your head—all of it. In. Your. Head. Supplement companies are responding to this expansive definition of brain health to offer natural compounds that will support brain structure, aid against depression, help with stress and sleep, and add to your overall vitality and quality of life.  

About the Author(s)

Todd Runestad

Content Director,, Sr. Supplements Editor, Natural Products Insider

I've been writing on nutrition science news since 1997. I'm The content director for NaturalProductsInsidercom and digital magazines. Other incarnations: supplements editor for, Delicious Living and Natural Foods Merchandiser. Former editor-in-chief of Functional Ingredients magazine and still cover raw material innovations and ingredient science.

Connect with me here

My daily vitamin regime includes a morning smoothie with a range of powders including protein, collagen and spirulina; a quality multi, B complex, C with bioflavonoids, >2,000IU vitamin D, E, magnesium, high-selenium yeast, PQQ, choline, alpha-lipoic acid with carnitine, coQ10, fish oil concentrate, probiotics and some adaptogenic herbs. 

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