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More Supplements for Aging Gracefully

Dietary supplements can not only fill in nutrition gaps in our less-than-optimal diets, they can also support the uber-function of various organs that tend to degrade as we age. Her's our list of the best supplements for the body.

Todd Runestad, Content Director,, Sr. Supplements Editor

July 31, 2015

1 Min Read
More Supplements for Aging Gracefully

About the Author(s)

Todd Runestad

Content Director,, Sr. Supplements Editor, Natural Products Insider

I've been writing on nutrition science news since 1997. I'm The content director for NaturalProductsInsidercom and digital magazines. Other incarnations: supplements editor for, Delicious Living and Natural Foods Merchandiser. Former editor-in-chief of Functional Ingredients magazine and still cover raw material innovations and ingredient science.

Connect with me here

My daily vitamin regime includes a morning smoothie with a range of powders including protein, collagen and spirulina; a quality multi, B complex, C with bioflavonoids, >2,000IU vitamin D, E, magnesium, high-selenium yeast, PQQ, choline, alpha-lipoic acid with carnitine, coQ10, fish oil concentrate, probiotics and some adaptogenic herbs. 

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