Personalized nutrition: Your health and hemp

Each of us requires a balanced diet to maintain a healthy lifestyle. Every drink, food, supplement—anything that enters the body will influence our health. Because each person is unique, many are turning to personalized nutrition to optimize wellness.

But what exactly is personalized nutrition, and why are so many taking this route? We are so accustomed to the one-size-fits-all approach to diet and wellness. Personalized nutrition allows us to take our health into our own hands and find the right regimen to achieve balance.

One way our bodies maintain balance is via the endocannabinoid system (ECS). The ECS works with each of our unique internal systems to help us achieve homeostasis. Phytocannabinoids, like hemp CBD, influence the body’s ECS, contributing to an overall sense of well-being. The ECS works in different ways to accommodate each person’s individual lifestyle, with the overall goal being homeostasis.

With hemp CBD being a new supplement, many are asking the question, “how much is right for me?” Learn that and more with PlusCBD Oil’s newest animated video.