Unboxed: 5 supplements for better sleep, perchance to dream

Take a look at these effective sleep supplement brands and find the perfect fit for your soundest possible sleep.

Todd Runestad, Content Director, NaturalProductsInsider.com, Sr. Supplements Editor

November 14, 2018

5 Slides

Some people have difficulty falling asleep. For others, staying asleep is the true challenge. Then there's those who simply don't get enough hours of sleep, or who sleep fitfully. Most confounding of all, what works for one person may not work for another, even if they have the exact same type of sleep issue. That keeps it interesting, eh? Here’s six reputable products you can use to target different aspects of your sleep cycle.

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About the Author(s)

Todd Runestad

Content Director, NaturalProductsInsider.com, Sr. Supplements Editor, Natural Products Insider

I've been writing on nutrition science news since 1997. I'm The content director for NaturalProductsInsidercom and digital magazines. Other incarnations: supplements editor for newhope.com, Delicious Living and Natural Foods Merchandiser. Former editor-in-chief of Functional Ingredients magazine and still cover raw material innovations and ingredient science.

Connect with me here https://www.linkedin.com/in/toddrunestad/

My daily vitamin regime includes a morning smoothie with a range of powders including protein, collagen and spirulina; a quality multi, B complex, C with bioflavonoids, >2,000IU vitamin D, E, magnesium, high-selenium yeast, PQQ, choline, alpha-lipoic acid with carnitine, coQ10, fish oil concentrate, probiotics and some adaptogenic herbs. 

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