The FDA declared soy an ideal shield against heart disease in 1999 but soy has experienced criticism for its estrogenmimicking properties and tendency to be genetically modified and allergenic But are the bygone soycrazed days really over Not so says a report from Global Industry Analysts Inc Soys international market could be worth 423 billion by 2015While nutritionists agree seeking whole soy products like edamame tofu and soy nuts are the best ways to include into a diet pion
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health benefits Mediterranean diet
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Protects the liver from toxin damage especially that of alcohol may also help prevent liver tumors
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