Let insight meditation hone your business mind

Let insight meditation hone your business mind

Running a startup food business takes a lot out of you, and on the off chance you get the opportunity to take some time off, you're probably thinking Hawaii or Aruba. But a course in meditation and mindfulness may be more to your benefit. Dang Foods founder Vincent Kitirattragarn offers this story of how vipassana, or insight meditation, helped make his gut decisions—the kind so often required of a business owner—much more intuitive.

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