To live longer and prosper, one should adopt as many healthful lifestyle solutions as one can. For most people, eating a nutrient-dense diet is too difficult and time consuming for their frenetic, stressed lifestyle. And going to a health club for two hours a day three days a week doesn’t fit into their calendars. Meditation is boring/hard/a time suck. A glass of pinot noir every night brings on premature sleep. Eight glasses of water a day? Ha! So they take a multivitamin. It’s
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