Quality of Life: Melatonin-SR
Melatonin, a hormone that regulates the sleep-wake cycle, is probably the most researched natural remedy for occasional sleeplessness. Unfortunately, melatonin is quickly metabolized, so it leaves the body within four hours. This means that it’s effective for those who have trouble falling asleep, but it doesn’t do much for those who wake during the night or early in the morning. Quality of Life’s Melatonin-SR provides melatonin in a special micronized, sustained-release matrix using patent-pending MicroActive technology to help you fall asleep and stay asleep.