The underappreciated vitamin that gets consumers younger on the inside

Arterial stiffness—not cholesterol, not triglycerides—is the leading indicator for poor cardiovascular health. Here’s how to get supplements consumers younger on the inside. And since the leading indicator of postmenopausal osteoporosis is peak bone mineral density as an adolescent, the mighty and tiny (effective dose=45mcg/day) vitamin K2 as menaquinone-7 should be in every children's and women's multi.