Health and Nutrition Research

New research reveals benefits to eating more fruits and veggies.

Who needs pharma drugs when natural nutrients can do the trick?

A recent study suggests a possible role for vitamin D in abdominal fat storage and function.

A handful of new research studies point to potential health benefits from plants. Here's a look at a few of them.

Something as simple as taking high doses of vitamin D could reduce arterial stiffness in populations at high risk of heart disease and cardiac-related death, according to a study out of Augusta University.

Overabundance of subpar food choices raises obesity rates more than food deserts, according to a new study.