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Delicious Living Blog

Omega-3 cookbook

One of my favorite DL recipe developers, chef Alan Roettinger, just came out with his first cookbook, Omega-3 Cuisine. Let me tell you, his cooking is great -- creative, absolutely delicious, and healthy, with a special focus on getting more omega-3s into your diet. With the recent news about salmon fisheries in trouble, his use of flaxseed oil is an excellent (and vegetarian) way to boost your omega-3 intake. I haven't even seen a copy of the book yet, but having worked with him on stories for Delicious Living (including the Sept07 food feature on good fats, plus a couple other upcoming recipe stories), I have no hesitation in saying that it's going to be a winner. You can buy it on his website ... and soon, in health food stores and on Amazon.

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