Vitamins and Supplements

Caveats abound, but the fundamentals remain clear: EPA and DHA are beneficial for cardio health.

A combination of ingredients may be able work together to provide both cognitive and athletic performance to benefit athletes, thinkers and more.

Sales of dietary supplements continues to grow, but the category is ever-changing. Having clean ingredients is vital, but each generation is looking for something specific and, often, something new.

We spoke with the assistant professor of a survey at New York University that found students in Health and Wellness Studies programs more prone to use supplements responsibly, but also more likely to stop taking them altogether.

"Phenibut" is a highly addictive and dangerous substance.

A new paper from the Children’s Hospital Oakland Research Institute believes that deficiencies in specific vitamins can reduce the body’s ability to fend off the effects of aging.